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Falling
Hair: How To Keep It and Even Grow It Back
(Without Breaking the Bank)
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Here's a list of Amino Acids that are good for
your hair:
L-Isoleucine 200mg
L-Leucine 320mg
L-Lysine 100mg
L-Methionine 240mg
L-Phenylalanine 280mg
L-Threonine 200mg
L-Tryptophan 53mg
L-Valine 280mg
L-Aspartic Acid 240mg
L-Serine 184mg
L-Glutamic Acid 692mg
L-Proline 328mg
L-Glycine 84mg
L-Alanine 104mg
L-Cystine 346mg
L-Tyrosine 109mg
L-Histidine 85mg
L-Arginine 126mg
Some herbs that are good for your hair are:
Nettle
Rosemary
Burdock
Birch
Rose Hips
Irish Moss
Coltsfoot
Dandelion
Yellow Dock
Elder Flowers
Shave Grass
Horsetail (Mu Zei) 50mg
FoTi 50mg
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