I would massage my head every day using my fingertips
only - no nails. I would even sometimes lay on my bed with my
head hanging off to the floor to get blood circulation into my
scalp. It works. You'll feel it. Hey - every little bit helps.
Right? And it's free and easy to do. So why not have a go at it?
I've always been very careful when it came to styling
my hair. I very rarely go against my part. That's a bad idea because
it puts unneeded stress on your hair. When I brush my hair back
- I'm extremely gentle. While combing it back, I actually put
pressure on my hairline to make sure I don't pull any hair out!
It's actually not a good idea to backcomb your hair. Avoid it
if you can.
I never use hair spray or gel. I even ask my hair
stylist to avoid putting anything in my hair. I only blow-dry
my hair when I really need to (very cold weather, going someplace
fancy, etcetera).
Be strong! It's not always easy to get your hairdresser to listen
to you. They always seem to want to put something in there. While
they've surely got good intensions, they may just not understand
where we're coming from.
I'm obsessive - aren't I? Hey, that's why I wrote
this e-book. Keeping my hair is very important to me. I'm sure
it's very important to you too.
