Note: Some of the links below may need updating. This update is coming soon...
Anyway, let's get to the good stuff. You can order low-carbohydrate bread from here - or, you can buy a bread machine from here and order the bread mix from Keto “The Low Carb Leader”. Buns. Bagels. Wraps. Cake. Muffins.
You can order low carb ohydrate pasta from Keto. You can get amazing-tasting low carb ohydrate milk from here. (This is a really amazing breakthrough for people who love drinking milk. This low carb ohydrate dairy beverage actually tastes like regular milk. It’s not even thin like S kim Milk or 2%. It tastes like creamy, whole milk. There’s even a low-fat, low carb ohydrate version if you’re watching fat-intake in your ongoing maintenance phase. Also try Keto Milk and Keto Chocolate Milk.
You can get AMAZING low-carbohydrate chocolate covered nuts from here. You can get all kinds of great low-carbohydrate crackers and chips. You can get incredible low-carb cereal from here and you can get low-carbohydrate powdered milk that you simply mix with water from here. The powdered milk is great with the cereal! You’ll also find chocolate milk and other flavored drinks there.
You can get low-carbohydrate peanut butter from here (site is sometimes down). You can get low-carbohydrate bake mix from here. You can get all kinds of low-carbohydrate shakes from Keto (I love these)!
Westsoy has truly amazing-tasting low carb Soymilks. They’ve got Chocolate, Vanilla and Regular flavor.. It’s got the same texture as regular milk. Contact: 800-SOY-MILK
Here are some more great low carbohydrate protein bars! You’ll definitely like some more than others. It’s all about personal preference. More Keto snacks.
The Splenda sweetener can be found here. You’ll find the liquid form of Splenda available shortly. Something you might want to try is mixing Splenda with Plain yogurt. Try this out and see how you do. Currently, it is thought that the carbohydrates in plain yogurt will not raise your blood sugar because they’re eaten away by lactic acid. This appears only to be the case with yogurts that have Live Active Cultures.
Try Stevia as well. Another great way to sweeten things without raising your blood sugar! I like this better…
If the plain yogurt works for you, then great! You’ve got another snack to add to your regimen. If you find it harder to lose weight or maintain while eating plain yogurt, then stop. Like always, everybody responds differently.
