Important. When starting a change as drastic as this, you should always consult your doctor first. Let your doctor know what you are doing and get a blood test. The blood test will help you later on because after a month or so you should get another blood test. See where your cholesterol levels are. According to most people who move to this new way of life, their cholesterol goes down – even with higher fat intake.
There are many doctors who will tell you that this way of life will not work. Find out for yourself. The only things you will be missing out on are sugar (no nutritional value in sugar) and some of the fiber you might normally get from fruits and/or vegetables.
You wont be eating any fruit and there are more vegetables that are high in carbohydrates than not. So, you will replace these two things (fruits and some vegetables) with a good multi vitamin and a fiber supplement (such as 100% pure Physillium Husk).
Altogether, this is a very simple way to become thin. It doesn’t require starving yourself, working out or taking pills to burn fat. This is a natural way to have our body’s burn fat for energy. What better system could there be?
